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What Sleep Apnea Treatment to Try When CPAP Does Not Work for You
Sleep apnea can rob you of a good night’s rest, among other things. If you have been diagnosed with this condition, you need to get help right away. Visiting a dentist could be the right way to get started on your recovery. Your dentist has various methods to help you overcome these breathing problems and enjoy good health.
An overview of sleep apnea
Sleep apnea is a common condition, mostly among overweight adults, that affects a person’s breathing while they are asleep. The soft tissue in the mouth can obstruct the airway. When this happens, the person may stop breathing for a few seconds or as long as a few minutes. The person will then start breathing again. This pattern can occur multiple times each hour.
The consequences of this condition
Living with sleep apnea will affect the person’s sleeping habits. The person may feel groggy the following day and have trouble staying awake. This can contribute to moodiness and depression. This disorder can also impact the person’s cardiovascular system. Breathing interruptions may raise the person’s blood pressure and cause inflammation around the heart. In time, the person could develop heart disease or experience heart failure.
Using a CPAP
A CPAP machine may be the most common way to treat sleep apnea. The person puts on a mask, which sends a constant flow of air into the airway. There will be enough pressure to keep the tissue or tongue blocking the airway and restricting breathing. Different types are available, so the patient should consult a health care professional to choose the right one.
Though a CPAP machine can be effective, it does not work well for everyone. Patients who still struggle to breathe correctly at night should visit a dentist. A mouthguard could be just what the person needs. This customized mouth appliance will hold the person’s airway open while they sleep. It pushes the lower jaw forward and keeps the tongue from falling back into the mouth. The dentist will examine the patient and provide a mouthguard that meets their needs.
Diet and exercise
The dentist may even suggest the patient make some changes in daily habits. Reducing weight and neck circumference can have a significant effect on reducing the symptoms of sleep apnea. Cutting out fatty, sugary foods and exercising more may open the airway enough.
In more extreme cases, the dentist could perform oral surgery on the patient. This would require the dentist to remove the soft tissue from the patient’s mouth. The dentist may also recommend taking out the tonsils and adenoids. More advanced surgical options include adjusting the jaw and moving it forward.
Breathe well again
Sleep apnea can be difficult to live with. The longer you go without addressing these issues, the bigger risks you will have of developing more serious conditions. Make an appointment with your dentist today so you can begin to treat this disorder. If you want to stay away from a CPAP machine, consider these other options.
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